4 Ways To Get Rid Of Bumps On Back

A lump or cyst on your back can become painful and irritated quickly. Fortunately, most cysts can be treated with home remedies, and with proper treatment, they should go away in about 1 week. This treatment includes keeping the area around the cyst clean and providing first aid until the cyst disappears. However, if you want to treat this problem more quickly or need treatment to treat a cyst that is infected or recurs frequently, medical help and alternative treatments may also be necessary. [1] X MedlinePlus Trusted Source Visit source

Providing Basic Care at Home

4 Cara untuk Menghilangkan Benjolan pada Punggung

Give a warm compress. Wet a cotton washcloth, cotton sheet, or sponge with warm water and apply it directly to the surface of the cyst. Compress the area until a cotton swab or washcloth is cool. Repeat this treatment several times a day until the cyst disappears.

The heat will thin the fluid inside the cyst, causing the cyst to deflate and heal faster.

The temperature of the water you use should be warm enough, but not hot enough to cause skin sores. Water should feel comfortable to the touch with your bare hands.

You can also make a warm compress by placing a damp cloth in a plastic bag and then heating it in the microwave for 30 seconds. Make sure the cloth is not too hot before sticking it on your back.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Consider adding Epsom salt to the compress solution. You can also mix 1 tablespoon (15 ml) of Epsom salt in every 2 cups (500 ml) of warm water used for compressing. Salt can speed up the healing process.

However, adding too much salt can also dry out your skin. So, use Epsom salt solution for compresses only 1 or 2 times a day.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Clean the cyst area with soap and water. Use warm water and fragrance-free soap that won’t dry out or irritate your skin. The area around the cyst should be kept clean, especially if the cyst has ruptured because dust and bacteria can enter it.

You may need to ask someone to help clean the area of ​​the cyst if it is in the middle of your back. If no one is there to help you, try rubbing the soap on with a back brush and then rinsing in the shower.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Apply a first aid cream on the cyst. If the cyst is still painful, you may need to apply medication to reduce the inflammation. Look for creams formulated to pull the cyst to the surface, such as Boil-Ease. Antifungal creams and even hemorrhoid creams are helpful for some people. Whichever topical cream you choose, just apply a small amount to the surface of the cyst and then apply a bandage to protect it. Remove this plaster the next day and apply the cream again if necessary.

Be sure to follow the directions for use listed on the cream packaging.

If you have any questions about using the cream, talk to your doctor or pharmacist.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Avoid exacerbating irritation in the area of ​​the cyst. If the cyst on your back is painful, you can protect it with a bandage so it doesn’t rub against your clothes. However, be sure to only use a light protective layer and remove this layer if the cyst is no longer at risk of rubbing against or coming into contact with clothing in order to breathe.

For example, apply a bandage to the surface of the cyst during the day and remove it in the evening when you are home and can expose the area to air.

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Seeking Medical Care

4 Cara untuk Menghilangkan Benjolan pada Punggung

Ask your doctor what treatment can relieve the cyst immediately. If the cyst on your back has a severe infection or you need to get it removed immediately, make an appointment with your GP or dermatologist. To treat this problem quickly, the doctor may cut the cyst and drain the fluid. If the cyst is severely inflamed, an injection of cortisone or steroids into the area may provide immediate relief.

Both types of injections will make the cyst deflate within a few hours, and should also relieve pain or itching caused by the cyst.

However, the use of these injections may make the healing of the cyst unpredictable. So, after this injection has taken effect, you may develop an indentation or scar on your back. While it doesn’t happen to everyone, it can happen. So, keep the risks in mind when you consider this treatment.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Ask the doctor to remove the fluid from the cyst. A dermatologist may recommend that the fluid in the cyst be removed, either with a syringe or a scalpel, depending on its size and location. This is an outpatient procedure and can be done quickly in a doctor’s office.

In this procedure, the doctor will usually anesthetize the area around the cyst before inserting a small needle or scalpel directly into the cyst. After that, pus and other fluids that are in the cyst will be removed through the incision. The result, the cyst will deflate.

The doctor may apply gentle pressure to the area to help drain the pus and other fluids as well as remove the hardened core of the cyst in the center.

If done carefully, it usually won’t cause pain or serious scarring.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Ask for standard surgical excision. Surgical removal is usually best for cysts on the back that recur multiple times. Standard surgical excision is usually reliable enough to remove most cysts. This procedure can be done with small or wide incisions, depending on the size of the cyst.

Conventional wide excision surgery will remove the entire cyst. So, this procedure is very useful especially if the cyst is suspected to be malignant or causing other health problems.

Minimal excision surgery is performed using small incisions to remove the cyst. As a result, the resulting scars are much lighter and have a greater chance of fully healing. However, this procedure is not as effective as wide excision surgery. So, there is still a chance that the cyst on your back will recur.

Even in minimal excision, the incision should be slightly larger than the cyst size and should be closed with 1 or 2 sutures. This procedure usually leaves only a small scar.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Consider laser surgery. Your doctor may recommend using a laser punch biopsy excision according to your condition. In this procedure, the doctor will use a laser to make a small hole in the cyst. Next, the contents of the cyst will be removed so that the outer wall will naturally deflate.

About 1 month later, the outer wall of the cyst can be removed and surgically removed.

The healing process after this procedure is longer, but with minimal scarring and usually can prevent the cyst from recurring.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Follow the postoperative care recommendations carefully. After removing the cyst from your back, your dermatologist should recommend postoperative care. This treatment aims to minimize scarring while enhancing the healing process. Most postoperative care includes the use of antibiotic ointment. This ointment should be applied to the area of ​​the cyst as directed and used until the wound is completely healed.

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This treatment is very important, especially if the cyst is surgically removed.

Some dermatologists may also prescribe wound creams to lighten the skin and minimize the chances of scar formation.

Try Natural Treatments

4 Cara untuk Menghilangkan Benjolan pada Punggung

Use tea tree oil . Soak a sterile cotton ball in tea tree oil and place it directly on the surface of the cyst. Do this treatment 2-3 times a day until the cyst deflates and disappears.

Tea tree oil has anti-inflammatory and antibacterial properties that can help heal some cysts. This oil may be more effective as a preventative because it can’t penetrate the skin layers deep enough and reach the inside of the cyst. Therefore, to help prevent the appearance of cysts, use a moisturizer that contains tea tree oil specifically for skin prone to acne or cysts.

If this oil makes your skin dry, you can dilute it with a light carrier oil such as olive oil or sesame oil. Simply mix 1 part tea tree oil with 9 parts carrier oil and apply directly to the surface of the cyst.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Consider applying witch hazel to the cyst. Use a sterile cotton ball or cotton sheet to apply witch hazel gel or cream directly to the cyst on your back. Use enough witch hazel to cover the entire surface of the cyst then allow it to soak in before you clean it.

Witch hazel is an astringent. The tannin content in witch hazel can remove excess oil from the skin when applied. Once the oil on the skin dries, the pores will tighten and the cyst will shrink.

Using too much witch hazel can cause skin irritation. So, you should just use this treatment once a day.

If the cyst on your back has a solid core, treatment with witch hazel will likely not be effective.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Use apple cider vinegar. Apply apple cider vinegar directly to the surface of the cyst and then apply a clean bandage to cover it. Leave the bandage on for 3-4 days. After the bandage is removed, you may notice a hard layer over the surface of the cyst.

Clean the area carefully with soap and water, and let the pus drain out. Once the cyst is clear, apply a new bandage.

Leave this bandage for 2-3 days. Once the bandage is removed, the cyst and the surrounding skin area should have healed.

Apple cider vinegar is believed to help drain excess oil and kill the infection-causing bacteria in the cyst.

Unfortunately, this treatment may not work if your skin is sensitive. If your skin feels burning or itchy after applying apple cider vinegar, you should wash it off immediately and try another treatment.

Apple cider vinegar may not be effective for severe cysts. Even so, apple cider vinegar is good enough to use as a preventative measure. Cleanse skin prone to breakouts or cysts daily with a mixture of 1 part apple cider vinegar and 3 parts water.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Apply a paste made with honey. Mix 1/2 cup (125 ml) wheatgrass with 2-4 tablespoons (30-60 ml) pure honey in a blender. Blend these ingredients to form a paste then apply to the surface of the cyst.

You may have to grind the wheatgrass until it’s liquid before adding the honey. Wheat grass is rich in various nutrients that can maintain healthy skin, making it suitable for use as a base for honey paste.

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Honey has anti-inflammatory and antiseptic properties, and both will help the healing process. Add enough honey to smooth the wheat grass and make a thick paste that can coat the entire surface of the cyst.

After applying the honey paste, use a clean bandage to protect it overnight. Remove the bandage in the morning then wash the cyst area with water and mild soap.

Ask your doctor or dermatologist to prescribe or recommend a wound bandage containing honey.

This honey treatment is most effective once the cyst core has been removed. Honey alone will not be able to remove the core of the cyst.

Honey can also cause irritation and allergic reactions in some people. If your skin feels hot, you are most likely having a negative reaction. Immediately wash the honey off your skin. Consult with your doctor first before trying this treatment again if your skin is also sore or there are other side effects.

Prevent Cyst

4 Cara untuk Menghilangkan Benjolan pada Punggung

Use antibacterial soap for bathing every day, especially in hot weather. Cysts often form when sweat, dust, and oil get trapped in the skin, for example on the back and buttocks. If you have a lot of hair on your skin, cysts will also appear more easily on your back. You are also at risk of developing cysts if you are physically active or spend a lot of time in hot places. If you are prone to cysts, ask your doctor or dermatologist for recommendations for a good antibacterial cleanser.

Antibacterial soaps containing triclosan and triclocarban are no longer approved by the FDA in the US. Ask your doctor for other antibacterial soaps that are safer and more effective, such as tea tree soap .

4 Cara untuk Menghilangkan Benjolan pada Punggung

Wear cotton clothes during hot weather. Clothing can trap heat, sweat, and oil on the skin, thereby contributing to the formation of cysts. Therefore, when exercising or spending time outdoors in hot weather, choose loose-fitting cotton clothes.

Avoid synthetic materials that are tight against the skin such as Lycra or nylon.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Follow a nutritious , low-fat diet. Eating certain foods, especially fatty foods and processed foods that are not nutritious, also contributes to the formation of cysts. Fatty and brown meats can also cause problems for some people. If you are prone to developing cysts, avoid nutrient-dense foods and stick to a healthy and varied diet consisting of green leafy vegetables, colorful fruits and vegetables, whole grains, and low-fat protein (such as fish or chicken breast).

Zinc may also help prevent cysts and acne. Zinc is found in oysters, poultry, nuts, legumes, whole grains, and fortified breakfast cereals.

4 Cara untuk Menghilangkan Benjolan pada Punggung

Try to prevent the hair from growing into the skin. Infections of hair follicles that grow under the skin often develop into cysts. While you can’t always avoid this problem, you can minimize this problem by exfoliating your skin regularly (say once a week) and moisturizing your skin daily with a gentle, oil-free moisturizer.

Always wet your skin before shaving. Use a sharp, clean razor and shaving cream or gel to minimize cuts or scrapes on the skin while shaving.

Regular cleaning of the skin with a glycolic acid or salicylic acid cotton swab may also help prevent ingrown hairs and infection of the follicles.

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